by Robin Jumper | Aug 22, 2018 | Blog Post |
Go for the Gold Have a major event on the horizon? Stay ahead of the pack with these fitness & fueling tips. It’s easy to get swept up in the initial excitement of embarking on a new exercise endeavor. And while we’d all like to think that our natural...
by Robin Jumper | Jul 27, 2018 | Blog Post |
1) So how is life J.T.? It’s a freaking high speed roller coaster. I’m up, I’m down, I’m all around. It kind of feels like a high stakes game of poker…but it never ends. Trying to build a business, keep people happy, stay active, and work through my personal life....
by Robin Jumper | Jun 27, 2018 | Blog Post |
A few years ago I slipped into a running rut. I had a few 5K and 10K races under my belt, but I wasn’t really interested in training for a half-marathon. I was looking for a way to change up my running routine without losing endurance or increasing distance. That’s...
by Robin Jumper | Jun 27, 2018 | Blog Post |
Running is associated with numerous health benefits, including a reduced risk of hypertension, stroke, heart disease and more. Though seen as an enjoyable and effective method of exercising, running can lead to injuries, especially when training for a long-distance...
by Robin Jumper | Jun 13, 2018 | Blog Post |
1) Can you believe this year will celebrate the 10th Annual Kauai Marathon & Half Marathon? Time flies when you’re having fun! It seems like we should be celebrating our 5-year anniversary as we have enjoyed the work that goes in to the event and the...
