by Robin Jumper | Aug 26, 2018 | Blog Post |
The Shops at Kukui‘ula celebrates the 10th Annual Kaua‘i Marathon on Labor Day weekend with celebratory events and premier shopping and dining experiences. Visit the Kaua‘i Culinary Market on Wednesday, August 29th, from 3:30pm to 6:00pm to stock up on fresh veggies...
by Robin Jumper | Aug 22, 2018 | Blog Post |
Go for the Gold Have a major event on the horizon? Stay ahead of the pack with these fitness & fueling tips. It’s easy to get swept up in the initial excitement of embarking on a new exercise endeavor. And while we’d all like to think that our natural...
by Robin Jumper | Jun 27, 2018 | Blog Post |
A few years ago I slipped into a running rut. I had a few 5K and 10K races under my belt, but I wasn’t really interested in training for a half-marathon. I was looking for a way to change up my running routine without losing endurance or increasing distance. That’s...
by Robin Jumper | Jun 27, 2018 | Blog Post |
Running is associated with numerous health benefits, including a reduced risk of hypertension, stroke, heart disease and more. Though seen as an enjoyable and effective method of exercising, running can lead to injuries, especially when training for a long-distance...
by Robin Jumper | Mar 19, 2018 | Blog Post |
In honor of the 10th Annual Kauai Marathon and Half Marathon, we’re asking 10 Kauai Marathon Super Stars 10 questions about their experience with the Garden Island event. This will range from the producers, the politicians, the runners, the locals and the legends. For...