by Robin Jumper | Jan 30, 2018 | Blog Post |
How do you measure a marathon? Obviously accounting for the actual distance seems like the most linear process. But even then are we talking about miles or metric? The ol’ American 26.2 or the international 42 kilometers? Further, just measuring the distance does not...
by Robin Jumper | Jul 31, 2017 | Blog Post |
For the final 2017 Kauai Marathon and Half Marathon training tip, we’ve decided to connect with a past champion, a running legend and a Kauai rookie to find out how they are preparing for this year’s event. First off, we connected with a guy that knows his way around...
by Robin Jumper | Jun 26, 2017 | Blog Post |
If you not only want to finish a marathon, but you want to crush a marathon then you have to do more than just run. #1: First off, you have to run more. The biggest issue with running more is making sure you don’t get hurt. This requires the following: Slow build up...
by Robin Jumper | May 23, 2017 | Blog Post |
“Beat the Heat” Training Tips TKM Training Tip video in partnership with @soulfocussports and @representrunning – Inaugural Kauai Marathon Champion J.T. Service & California based coach Katie Gott talk about tips for running in the heat. Watch...
by Robin Jumper | Mar 23, 2017 | Blog Post |
Recently I was walking through a classic San Francisco park over looking the Golden Gate Bridge. It was a perfectly crisp California day and frankly just a beautiful time to be alive. As I walked my pup through the trails I was being passed on all sides by commuting...