by Robin Jumper | Aug 22, 2018 | Blog Post |
Go for the Gold Have a major event on the horizon? Stay ahead of the pack with these fitness & fueling tips. It’s easy to get swept up in the initial excitement of embarking on a new exercise endeavor. And while we’d all like to think that our natural...
by Robin Jumper | Aug 22, 2018 | Blog Post |
In Hawai‘i, late summer and early fall are the times of year when temperatures tend to go up. However, this is the time of year when folks are most active and gearing up for a road race, whether it be beginning a training program or toeing the start line of an event....
